Holy shit, pickled bologna! How could I resist?
Lynnafred found the jars at our local Ocean State. She picked one up - it was the size of a largish peanut butter jar - and peered at the "bologna" within: they were in the form of huge, fat Vienna sausages (and according to the ingredient panel, they're composed of pretty much the same stuff.) The jars were plastic and sealed with soft plastic lids, and as Lynnafred looked through the brine at the bologna she said, "Eww. These are grey. Are they supposed to look like that?" After looking at a dozen other jars, and finding all of them containing somewhat greyish weiners sealed within, we concluded that the answer was probably Yes, they are supposed to look like that. The coupon said that there was a limit of 12 jars per family, but we curbed our enthusiasm and held ourselves to the purchase of a single jar which, at $1.20, seemed to be a fair price.
Let me start the actual review by saying that I can not believe that Farmer's Pride pickled bologna is a regularly-produced consumer good. Every single component of this product screams "DISPOSE OF CHEAP SHIT!!" The jars are flimsy plastic, the lids seem to be made of the same quality plastic as imported dollar-store toys from China, the labels look like they were run off on a laser printer. Most of the jars at the store had sticky label residue clinging to the non-labeled areas, telling me that these snacks were probably rejected by the company which originally contracted them, leading the manufacturer to hastily peel the original label and rebrand them for the "remainder market" (i.e. dollar stores and job lot joints like OSJL.) And then, of course, there is the actual bologna itself:
And the wieners are just as unpleasant to eat as they are to look at. The texture is firm and smooth, but there is little flavor beyond the powerful vinegar brine, which is so acidic that it actually produces a burning sensation in the mouth and throat. And - worst of all to me - the meat leaves a disgusting tallowy film coating the mouth and tongue. These things are grossly misnamed - they should be called "Farmer's Shame."
So there you have it. Cheap, shitty, only marginally edible, and obviously close to the end of its shelf life - Look for 'em at a dollar store near you - and pass them up in favor of almost anything else you find.
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The discussion kicked off with Dr. Lynda Frassetto, internist and kidney specialist at UCSF Medical Center. Frasetto focused on the benefits of a low-acid diet, consisting of vegetables, some fruits, nuts, and lean meat, as a beneficial solution for people with Type 2 diabetes and for optimal kidney health. She presented her research on the benefit of a low-acid Diet (Paleolithic-like), concluding that even short-term consumption of a Paleolithic-like diet "improves blood pressure and glucose tolerance, decreases insulin secretion, increases insulin sensitivity and improves lipid profiles without weight loss in healthy sedentary humans."
The second presentation was by Dr. Stephen Phinney, Professor of Medicine Emeritus at UC-Davis. Dr. Phinney presented his view on "The Art and Science of Nutritional Ketosis." Phinney defined the meaning of true nutritional ketosis as your body reaching a state of utilizing ketones for fuel in the brain and muscles instead of carbohydrates. This diet trend has become popular with a number of high-performance athletes and ultra-marathon runners who become ketoadaptive and burn ketones as their primary fuel source. Phinney's research on low-carbohydrate living showed that a very-low-carbohydrate diet had two major effects: (1) a reduction in plasma-saturated fatty acids despite a high intake of fat, and (2) a decrease in overall inflammation. According to Phinney, both of these results are beneficial for prevention and reversal of metabolic syndrome.
Dr. Ornish is renowned for the success of his program in reducing not only biomarkers such as cholesterol, but also actual prevention and reversal of heart disease. He also directed the first randomized controlled trial demonstrating that comprehensive lifestyle changes may slow, stop or even reverse the progression of early-stage prostate cancer. The Ornish program is the first lifestyle program to be covered by Medicare- - a huge win for the wellness, nutrition, and preventative medicine communites. 



The program "is intended to help millions of Americans purchase affordable health insurance, reduce unreimbursed usage of hospital and other medical facilities by the uninsured and thereby lower medical expenses and premiums for all," the Obama administration says in the regulation. An accompanying media fact sheet issued Nov. 30 referred to "contributions" without detailing the total cost and scope of the program.
Word started getting out in the spring, said Young, but hard cost estimates surfaced only recently with the new regulation. It set the per capita rate at $5.25 per month, which works out to $63 a year.